A disorganised home and workplace can have far reaching effects that extend beyond your front door. And a disorganised life can mean more than a few sleepless nights. When life feels like it’s spiralling out of control, we can feel overwhelmed and the clutter and the chaos can leave us feeling stressed in every area of our lives.
Being organised can leave us feeling liberated; it reduces our stress levels which means we can be more productive at work, enjoy better physical health and happier personal relationships because we are not spending time fretting and worrying about all the things we haven’t done or that are mounting up. When your environment is organised you can think clearer and are better motivated to deal with things rather than putting them off because you have ‘so much to do’.
Being organised can actually boost your energy levels. Oppressive surroundings that are constantly in disarray can make you feel sluggish and unmotivated. You may feel confused and unable to prioritise your activities. This constant state of psychological chaos is exhausting. When your environment is organised and free from clutter, you feel lighter and more able to focus on more meaningful activities and goals.
Being better organised can actually help you get more sleep which can also have a significant impact on improving your health. We are often tempted to cut back on sleep as that is the only way to get everything done, but having your life organised can help you sleep easier in bed at night, knowing that your ‘to do’ list is being taken care of.
We’d love to help you get organised and live your healthiest life!